| Purpose Of The Chakra | Survival Or Will To Live |
| Focus Of The Chakra | Grounding |
| Emotion Associated With The Chakra | Stillness |
| Gland Associated With The Chakra | Adrenal |
| Sound Associated With The Chakra | Drums Or Buzzing of Bees And The Long 'Ooooo' Sound |
| Color Associated With The Chakra | Red |
| Element Of The Chakra | Earth (- Based Polarity) |
| Chakra's Symbol | Square |
| Energy State of Chakra | Solid |
| Area Of Body Governed By Chakra | Stress Response |
| Instruments Associated With Chakra | Drums |
| Musical Notes Associated With Chakra | C |
| Key Crystals And Minerals | Ruby, Pyrite, Garnet And Hematite |
| Planets Assocatiated With Chakra | Mars And Earth |
| Essential Oils Associated With Chakra | Vetiver, Patchouli And Oakmoss |
| Senses Associated With Chakra | Smell (External, Visual And Movement) |
| Foods Associated With Chakra | Proteins, Beans And Nuts |
| Sign Associated With Chakra | Fire (Aries, Leo And Sagittarius |
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